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by posted 04/06/2020

Hi all,

 

This week's lacrosse videos feature trick passes/shots, draw controls, and a bodyweight workout that involves your lacrosse stick.

https://www.youtube.com/channel/UCFUPlYi95o0LVxdy9Aj-doA

If anyone has any suggestions of a certain skill or concept that they would like me to feature next week. Let me know!

 

Thank you,

Coach Sophia


 
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Weekly Drills
by posted 03/30/2020

Hi guys,

 

I've added another installment of lacrosse drills to my YouTube channel. I plan on continuing to add drills every Monday. Subscribe to my YouTube channel below for weekly drills.

https://m.youtube.com/channel/UCFUPlYi95o0LVxdy9Aj-doA

 

Please feel free to reach out if you have any lacrosse questions!

-Sophia


 
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